It's been just a few weeks since I officially became an ultra-marathoner! I ran the Pineland Farms 50k in...
How to Keep Your Skin Healthy While Exercising As much as we love the warmth and relaxation of summertime, those...
As you know, Orange Mud has been following along on my journey to my 10th marathon at the Vancouver USA...
Age: 42 Home location: Okemos, Michigan Sport: Running Profession and educational background: I've been working at General Motors for 21...
The benefits of yoga are lauded nearly as often as the benefits of eating organic. There’s no doubt the practice...
Our fathers make a big impact on our lives. I know mine taught me how to live off the land,...
Article by: Margaret Owensby Ice baths. It’s a love hate relationship for most athletes. We run a bath full of...
BackgroundHome location: Milwaukee, WISport: Ultra-Distance RunningProfession and educational background: I am a registered and certified dietitian (MS) working with eating...