ORANGE MUD NEWS

When did the porta potty become such a familiar part of my life?

When did the porta potty become such a familiar part of my life? October 10 2018, 0 Comments

I know how weird that might sound to most people but if you’re a runner you’ll know what I mean.Before I started running, roug...

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3 Ways to Get Better Sleep as a Runner

3 Ways to Get Better Sleep as a Runner August 02 2018, 0 Comments

Being an athlete is physically, mentally and emotionally draining at times. Of course, there’s the highs – when you’re in great...

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Things I’ve learned in preparing for the Angeles Crest 100, my 1st 100 Mile Race July 31 2018, 2 Comments

Things I’ve learned in preparing for the Angeles Crest 100, my 1st 100 Mile Race I’m 5 weeks out from running from my first 10...

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Orange Mud Adventure Project Update #5

Orange Mud Adventure Project Update #5 June 25 2018, 0 Comments

Grand Canyon Recap This is just a little recap of a Rim to Rim run I did a couple weeks ago.  I did it for the same reason I’m...

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An Endurance Athletes Guide to Vegan Meal Prep

An Endurance Athletes Guide to Vegan Meal Prep June 14 2018, 1 Comment

Plant-based diets have recently gained popularity in sports, especially in athletes such as JJ Redick, Griff Wha...

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Why I Take To The Trails At Least Once a Week

Why I Take To The Trails At Least Once a Week June 13 2018, 0 Comments

1. It slows me down. One of the reasons my coach has me on the trails once a week is, so I will take my recovery runs seriousl...

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Change of Course

Change of Course May 29 2018, 0 Comments

George Bernard Shaw once said, “Progress is impossible without change, and those who cannot change their minds cannot change an...

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Orange Mud Adventure Project Update #4

Orange Mud Adventure Project Update #4 May 09 2018, 0 Comments

Details?  Where we’re going, we won’t need details. This one is going to be dedicated to the plans that will inevitably fall a...

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Running and Life

Running and Life May 03 2018, 0 Comments

Only recently have I finally made the transition to running on trails, even though I’ve wanted to for three years now. I love n...

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Orange Mud Adventure Project Update #3

Orange Mud Adventure Project Update #3 April 04 2018, 0 Comments

The Beauty of Inspiration. When I’m at my best, I’m pretty good.  I’m not always at my best though, I’ve found that I usually...

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Three Little Things You Can Do To Get In Shape Before Your First Triathlon

Three Little Things You Can Do To Get In Shape Before Your First Triathlon March 29 2018, 0 Comments

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Road Races vs Trail Races

Road Races vs Trail Races March 21 2018, 0 Comments

Looking to make the transition from road races to trails? Or maybe the other way around? Whether you’re training to pound pavem...

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