ORANGE MUD NEWS
3 Ways to Get Better Sleep as a Runner August 02 2018, 0 Comments
Being an athlete is physically, mentally and emotionally draining at times. Of course, there’s the highs – when you’re in great...
read moreThings I’ve learned in preparing for the Angeles Crest 100, my 1st 100 Mile Race July 31 2018, 1 Comment
Things I’ve learned in preparing for the Angeles Crest 100, my 1st 100 Mile Race I’m 5 weeks out from running from my first 10...
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Orange Mud Adventure Project Update #5 June 25 2018, 0 Comments
Grand Canyon Recap This is just a little recap of a Rim to Rim run I did a couple weeks ago. I did it for the same reason I’m...
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An Endurance Athletes Guide to Vegan Meal Prep June 14 2018, 0 Comments
Plant-based diets have recently gained popularity in sports, especially in athletes such as JJ Redick, Griff Wha...
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Why I Take To The Trails At Least Once a Week June 13 2018, 0 Comments
1. It slows me down. One of the reasons my coach has me on the trails once a week is, so I will take my recovery runs seriousl...
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Change of Course May 29 2018, 0 Comments
George Bernard Shaw once said, “Progress is impossible without change, and those who cannot change their minds cannot change an...
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Orange Mud Adventure Project Update #4 May 09 2018, 0 Comments
Details? Where we’re going, we won’t need details. This one is going to be dedicated to the plans that will inevitably fall a...
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Running and Life May 03 2018, 0 Comments
Only recently have I finally made the transition to running on trails, even though I’ve wanted to for three years now. I love n...
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Orange Mud Adventure Project Update #3 April 04 2018, 0 Comments
The Beauty of Inspiration. When I’m at my best, I’m pretty good. I’m not always at my best though, I’ve found that I usually...
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Three Little Things You Can Do To Get In Shape Before Your First Triathlon March 29 2018, 0 Comments
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Road Races vs Trail Races March 21 2018, 0 Comments
Looking to make the transition from road races to trails? Or maybe the other way around? Whether you’re training to pound pavem...
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Adventure Project - Josh Grant - Update 2 March 14 2018, 0 Comments
Big goals broken into bite sized chunks Here we are at the end of February. I set what I thought was a reasonably difficult ...
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