Episode 53: Wayne McMurtrie, running big distances and working through PTSD

Have you ever ran 1500k in 22 days? 

Today’s call is with Wayne McMurtrie. This dude is a friggin beast! A lot of us want to run a marathon, a 5k, 100 miler, or whatever, teeny distance that may be….at least compared to him. Wayne however has ran some epic distances as a mechanism of coping with PTSD and inspiring others to find their own outlet. 

Link below, but also syndicated on iTunes, Google Play, Libsyn, Stitcher, and Tunein.