The Women's Fitness and Running Event in Chicago was a lot of fun this year. It's specifically focused on gear...
The couple that runs together...Meet Ron and Bobbie Ruhs! This inspiring couple not only work together, they work out together...
It's tough to determine which gift to give your favorite runner that will help them reach their athletic goals without weighing...
Trail running benefits the body and soul; it’s great for working your calf muscles and glutes and is where many runners have found their true love for r...
“For me, it’s the running in and of itself that I love.” – Chad Hause Today, Runner Chad Hause truly enjoys the pure act of running, but it hasn’t...
If you’re at a point where you’ve been running for a while and have built up your endurance to be able to run at least five miles, then this is a good t...
One of the latest running trends is to end a run with a cold one. As breweries are popping up across the nation, many are hosting weekly beer runs. Runn...
Sometimes there’s nothing better than changing up your typical running routine and path with a trail run. The many benefits of trail running include a b...