Training, nutrition, and crop tops.

Zach Bitter is the 12 hour world record holder (101.7 miles) 100 mile American record holder (11:40:55), 200k (125mi) track record holder (16:22:27), 100k track record holder (6:58:00) and 3 time USATF National champion 50 mile record holder. Aside from his speed, he's a low key guy that is great to chat with and loves to share his knowledge about running, nutrition, and life. In this episode we cover his win at Javelina 100 in 2016, training for 100 mile ultras, nutrition, Western States 100 goals and who wore the crop top better, Scott Jurek or Jim Walmsley. 

Link below, but also syndicated on iTunes, Google Play, Libsyn, Stitcher, and Tunein.

Learn more about Zach here. Zach Bitter Coaching - Zach on Facebook