For most, running is a solitary sport. One foot in front of the other, one breath at a time. Just a runner, his thoughts, and the wide open world around...
Every triathlete needs the right gear in order to achieve success. Check out Fleet Feet Knoxville's super-helpful list. We especially like lucky number ...
You see them out there day and night, rain or shine, running along misty shores at the break of dawn or bustling city streets at sunset. With each pound...
Sure, we all know the health benefits of running, but as any other runner will tell you, there’s so much more to the sport than burning calories and kee...
There’s nothing quite as gross as plopping down in your clean car after an intense run, your clothes drenched in sweat, while your legs are covered in d...
From the white-capped mountains of Squaw Valley, California to the rolling brooks of Auburn, the Western States Endurance Run is undoubtedly the world’s...
When you consider that water makes up a whopping 70% of our bodyweight, the need to stay hydrated should never be taken lightly. From runners and weight...
For centuries, mankind has both succeeded and failed in his conquest of nature, scaling brutally steep summits and sailing the world’s most treacherous ...