Episode 15: Lifelong Endurance coaches Andrew Simmons and Katie Whidden discuss training tips for runners and triathletes.

Andrew Simmons and Katie Whidden are founders and head coaches at LifeLong Endurance. They specialize in coaching triathletes and runners for any distance under the sun. Tune in for some great endurance training tips! 

Link below, but also syndicated on iTunes, Google Play, Libsyn, Stitcher, and Tunein.

Links